Re: Re: Re: Re: Re: wieght lifting-Look on baseballfit.com
Posted by: dave (
bbruins30@yahoo.com
) on Tue Mar 22 12:59:47 2005
Squats ! explosive exercise, working the middle torso. bad speed is increased by legs and hips so.........
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> Squats ! explosive exercise, working the middle torso. bad speed is increased by legs and hips so.........
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This slugger ended his MLB career with 714 homeruns?
Tony Gwynn
Babe Ruth
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