Bat Speed -- Baseball Hitting Forum

Explosive lower body

Posted by: Dan (Nybballplyay153@aol.com) on Wed Jul 20 19:37:13 2005

Does anyone know any drills, tips, training, etc... that would help develop a more explosive lower body to the ball. And also when should the lower body be incorporated into the swing?

Thanks,
Dan

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Re: Explosive lower body Jim C [ Thu Jul 21 03:00:44 2005 ]

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> Does anyone know any drills, tips, training, etc... that would help develop a more explosive lower body to the ball. And also when should the lower body be incorporated into the swing? > > Thanks, > Dan

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This slugger ended his MLB career with 714 homeruns?
   Tony Gwynn
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   Sammy Sosa
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