Bat Speed -- Baseball Hitting Forum

front shoulder and progressions

Posted by: Kelly Clinevell (skunkmonk@juno.com) on Sun Jan 29 20:26:29 2006

Jack,
Is there a recommendation for the front shoulder (up or down) before you start your swing? It's obviously up at contact and I would assume down at prelauch to help facilitate top hand torque, correct?
Also, what kind of time frames do you recommend when making the progression through the drills? I'm working with 12U girls and could probably nit pick for a long time. I'd like to start doing these drills with them and we have our first tournament at the end of May.
Thanks

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Re: front shoulder and progressions Jack Mankin [ Mon Jan 30 23:17:12 2006 ]

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> Jack, > Is there a recommendation for the front shoulder (up or down) before you start your swing? It's obviously up at contact and I would assume down at prelauch to help facilitate top hand torque, correct? > Also, what kind of time frames do you recommend when making the progression through the drills? I'm working with 12U girls and could probably nit pick for a long time. I'd like to start doing these drills with them and we have our first tournament at the end of May. > Thanks

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This is known as hitting for the cycle in a game?
   Single, double, triple, homerun
   Four singles
   Three homeruns
   Three stikeouts

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