Bat Speed -- Baseball Hitting Forum

Will my football workout hur my hitting?

Posted by: scott (scottdresser@hotmail.com) on Sat May 12 10:30:29 2001

My football coaches want me to start lifting heavy. I was wondering if this will help my hitting or hur my hitting in the long run. I know I will probably get more powerful, but will also probably loose a lot of flexibility.

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> My football coaches want me to start lifting heavy. I was wondering if this will help my hitting or hur my hitting in the long run. I know I will probably get more powerful, but will also probably loose a lot of flexibility.

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