Bat Speed -- Baseball Hitting Forum

weight traning programs

Posted by: Brian (SexyBri6@hotmail.com) on Wed May 16 09:02:31 2001

I am a 3 sport athlete I play Golf, Basketball,
and baseball I am looking for a weight traning
program that will improve my performance in
all of the above as well as bulking up please
respond if u can help me!

Followups:

Re: weight traning programs matt [ Mon Sep 30 09:52:46 2002 ]

Re: weight traning programs essam gamal [ Sat Nov 24 15:40:26 2001 ]

Re: weight traning programs essam gamal [ Sat Nov 24 15:35:49 2001 ]

Re: weight traning programs  [ Sun Nov 11 20:10:19 2001 ]

Re: weight traning programs Javy [ Thu Nov 8 19:16:00 2001 ]

Re: weight traning programs  [ Fri May 18 19:57:13 2001 ]
Re: Re: weight traning programs jamaal [ Sun Jan 6 16:58:42 2002 ]

Re: Re: weight traning programs  [ Tue May 22 04:51:07 2001 ]

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Text:
> I am a 3 sport athlete I play Golf, Basketball, > and baseball I am looking for a weight traning > program that will improve my performance in > all of the above as well as bulking up please > respond if u can help me!

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This pitcher had over 5000 strikeouts in his career?
   Nolan Ryan
   Hank Aaron
   Shaquille O'Neal
   Mike Tyson

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