[ About ]
[ Batspeed Research ]
[ Swing Mechanics ]
[ Truisms and Fallacies ]
[ Discussion Board ]
[ Video ]
[ Other Resources ]
[ Contact Us ]
Re: Re: GOOD DRILLS FOR POWER


Posted by: john (rzgonz7) on Mon May 21 16:35:47 2001


HEY I WAS WONDERING IF ANYONE KNEW ANY DRILLS TO GET MORE POWER AND FASTER BAT SPEED??
>
> Besides the bag drill, this will help for hip rotation since Jack says that bat speed comes from good hip rotation.
>
> Stand with a bat behind your back and hold the bat between your hands or elbows (or elbow pits?). Get into your stance , stride and rotate your hips like you would normally do with a bat. Hope that helps. This drill could also help with the inward turn too.

Do u know any drills that would help me hit with more power through my arms as well??


Followups:

Post a followup:
Name:
E-mail:
Subject:
Text:

Anti-Spambot Question:
What is the MLB championship called?
   World Championship
   World Series
   The Finals
   The Cup

   
[   SiteMap   ]