Bat Speed -- Baseball Hitting Forum

Heavy Bag

Posted by: r_savie (r_savie@yahoo.com) on Tue Mar 24 09:16:07 2009

I went out and got a Heavy Bag, Now what?

1) How do I set up my players in relation to the heavy bag?

2) What am I exactly looking for to judge success or failure?

3) Anything else that might help

Followups:

Re: Heavy Bag Torque [ Tue Mar 24 20:40:32 2009 ]
Re: Re: Heavy Bag Rob Chiacchia [ Thu Mar 26 23:00:58 2009 ]

Re: Re: Heavy Bag rql [ Wed Mar 25 19:11:03 2009 ]

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> I went out and got a Heavy Bag, Now what? > > 1) How do I set up my players in relation to the heavy bag? > > 2) What am I exactly looking for to judge success or failure? > > 3) Anything else that might help

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