Posted by: jerry (220 hitter) on Wed Apr 15 18:03:35 2009

IT appears to me when most major league hitter take there stride and when there front heel goes down most foward movement has stopped>
There swings then become rotational.
Maybe this guy parker wants you to push hard with the back foot creating much force into the front foot, firm up the front leg.and push the weight back hard into the middle with the front foot and leg with the front foot and back foot pushing equally hard the hips have no where to go but in a circle