Re: Hitting for Power
Posted by: Dan (
Daniel.Miechels@gmail.com
) on Sat Oct 30 03:17:17 2010
> what muscles should you train the most to increase power?
I believe core/abdominals for power and forearms for control
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> > what muscles should you train the most to increase power? > > I believe core/abdominals for power and forearms for control
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