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don't rotate your shoulders


Posted by: Mike Vigilio () on Sun May 6 05:36:53 2007


This Jack Mankin guy does not not what he is talking about. I wouldn't listen to his advice. You don't rotate your shoulders. Rather, you need good opening of the hips. By purposely rotating the shoulders, your front shoulder pulls out too quickly.


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This song is traditionally sung during the 7th inning stretch?
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