Posted by: grc () on Tue May 21 18:55:31 2002

P.S. I should have mentioned that in this swing, the wrists never break or roll or anything. The bat ends up behind my right hip (I'm a lefty), with the palm of my bottom hand still facing down the same way it was at the beginning of the swing, and the bat-head facing straight out the side.
> >
> > There is no question that for me, this is by far the most powerful way to hit a ball. I just haven't been able to duplicate these "mechanics" as a general process, in all areas of the strike zone.
> >
> > Thoughts?
>
> This swing is likely to be the quickest/fastest/most powerful.Torso turn is maximal and continues through contact.The handpath hooks due to shortening of front arm with maintenance of good connection.It requires using mostly the front side scapula/back muscles to accomplish this shortening.Don't shorten by using arm muscles to flex elbow.Relative quickening of handpath by hooking relatively delays bathead swinging out,keeping ball fair and hit on upswing with plenty of elevation.History is made on the inside of the plate.
>
> See Piazza do it-
>
> http://www.setpro.com/ubb/Forum1/HTML/000507.html

i know jack feels the front elbow should be fairly straight....i would love to hear his comments...