Bat Speed -- Baseball Hitting Forum

Re: batspeed

Posted by: The Hitman (ahsnumber3@aol.com) on Thu Jun 20 14:20:31 2002

what are drills i can to for batspeed? or what are some extra tips to help add for power to your bat?
Sup
I guess the +30% -30% of your original bat weight, overload underload increases batspeed. Do 3 sets of 20 at maximum speed for each weigh.
The Hitman

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Re: Re: batspeed rql [ Thu Jun 20 20:50:06 2002 ]

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> what are drills i can to for batspeed? or what are some extra tips to help add for power to your bat? > Sup > I guess the +30% -30% of your original bat weight, overload underload increases batspeed. Do 3 sets of 20 at maximum speed for each weigh. > The Hitman

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