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Bent knee


Posted by: Phil () on Thu Aug 22 07:44:10 2002


Jack and others:

I film my son a lot & put his swings on my my computer, frame by frame.

The problem is that when he lands, toe & then heel, rather than immediately starting his swing his body will shift forward about 3 frames before he starts his swing. This results in his knee being even more bent by the time he actually starts his swing.

I know you say this forward body shift is bad and I agree with you. The question is HOW to restrain this forward body shift.


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