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Re: back foot on the ground vs. back foot off the ground (at the P O C)


Posted by: Dumber Than Dirt (joe.flowers@nofreewill.com) on Fri Dec 9 02:52:47 2011


> So, Is there huge difference between back foot is off the ground vs.
> on the ground?

If there is weight on the back foot at POC, then yes. It means that
energy is being wasted and not being used to spin.


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