Heavy Practice Bag
Price: $39.95
The heavy practice bag is an excellent aid for developing good swing mechanics. It can help a batter end lunging problems and it aids in teaching a batter how to develop early bat speed. If you are not familiar in practicing with a heavy bag, be sure to check out the article provided in the "More Information" link below.
Details:
40 inches tall, 12 inch diameter.
Brackets to hang from the ceiling or simply strap to an object (straps not included).
Not Filled
The bag is shipped unfilled in a box, but it can easily be filled with clothes, towels, sawdust, etc. The bag pictured above was filled with 2 bags of ground bark (2 cubic feet bags at $2.75 each). Weighs approximately 65 pounds depending on the type of materials the bag is filled with.
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