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scapula load


Posted by: toti () on Mon Mar 1 06:32:52 2004


hi

i just resumed my practice on saturday after one and a half month of recovery from knee injury.

i found out my swing was still there. i took cuts from the wiffle machine. i notice that when i scapula loaded, it was not necessary to pay attention to the bat or to the launch position. if you scapula load, bat will be automatically centered and the pay off is that you can forget about it. i could hit pretty well from loading the scapula and starting with legs...like always.

thanks

toti


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