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Hand inside ball?


Posted by: Rick Weaver (def_aca_rw@nwoca.org) on Mon Feb 24 06:35:28 2003


I just watched your video the final arc. One thing that was unclear to me was the circular hand path. After we do the inside turn with our shoulders and our hands start in the circular path, it looks to me like they move away from the body to go in this circular path. Do you still want to keep the hands inside the ball or doesn't it matter with this circular path?


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