Posted by: Jack Mankin (MrBatspeed@aol.com) on Tue Nov 27 13:34:30 2007

>>> So what do you need to do to keep the hands and shoulders back to wind the rubber band while the front leg and hips open so you can have a swing that is quick and adjustable and starts "early" with hands still back ? <<<

Hi Tom

I have never agreed with the “X Factor” theory because it equates muscle tissue with the elastic properties of a rubber band. How would you reply to Daw’s post on this topic. --
Re: Clips - hip & shoulder rotation

Jack Mankin