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Re: Re: Re: Re: Re: how to get early batspeed


Posted by: Graylon (g_dunc@hotmail.com) on Tue Mar 4 19:45:28 2008


> Hi Jack
>
> I get information from several sources.And if i can use something to
> help my students and my two grandsons become better hitters i do it.
> I refer them to your web site and i tell them to imulate the little man in the box on the right side of the screen under the swing mechanics category.It gives them a visual start to finish swing
> referance.As far as the fence drill is concerned i use a drill that
> promotes a short swing without a fence.I stand about 10 to 15 feet
> sideways facing the hitter.I then toss the ball at the hitters front knee,briskly.He uses rotation to contact emphasizing slotting elbow
> front arm on chest knob pointing outward towards me back knee turning
> inward palm up palm down at contact finishing outside the front shoulder with their hands, head facing outfront.Then make the hitter hold their pose for a three counnt so i can check balance and where
> all body parts are.Thanks for the little man in the box on your web.
> The kids all like it.Both of my grandsons are rotational hitters.
> And they are both hitting in the top 4 in the lineup.One in high school the other in travel ball.
>
> My philosophy 4 L'S LOOK LISTEN LEARN LOVE YOUR FELLOW MAN
> HAVE A GREAT DAY COACHES BOB


The fence drill as described by Mike Epstein is not a contact drill. It is an enforcer drill, hence the name the Enforcer drill.

Graylon


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