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Re: Twist the core vs THT/BHT


Posted by: Graylon (g_dunc@hotmail.com) on Wed Jun 25 16:53:51 2008


> Jack Mankin. Is there a real difference between twisting the core and applying the forces of THT/BHT?
>
> David Wright and Manny Ramirez appear to twist their core backward significantly before shoulder rotation. This leads to a tremendous rotational transfer of the weight.
>
> I am not saying they do not applying THT/BHT torque, but the torque in the hands is harder to recognize.
>
> Personally, I have tried THT/BHT with mixed results. I usually end up hit the ball long but foul when I concentrate on the hands and their application of the principles. When I think more in terms of twisting the core muscles (without emphasis on what the wrists are doning) in unison with the inward turn the results are better batspeed and a more consistent swing.
>
> Your thoughts are appreciated.


THG,

I agree Manny and David turn in a little more then most but IMO there is diffenitly BHT and THT going on. Watch how the hands are moving back as the stride foot is moving forward. Then watch how the barrel starts moving rearward prior to toe touch and the hips have already started to open. The barrel can only move that way with torque being applied. It is the tourqing rearward that keeps the lead shoulder closed and upper body back. The barrel being sent rearward tilts the shoulders and then the barrel is thrown through the zone by using THT and BHT. Watch how right around contact the lead shoulder stops moving and the lead bicep pinches down against the chest, this slows the lead hand allowing the top hand to be thrown around the bottom hand. IMHO these 2 hitters are not thinking rotate the shoulders hard. IMO they're thinking throw the barrel through the ball.

Graylon


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