Bat Speed -- Baseball Hitting Forum

lead foot and rotation

Posted by: tyler (lefty84@bellsouth.net) on Thu Nov 3 09:32:24 2005

Hi in the video for the drill to develop rotation you start with the contact position, raise the lead heel, rotate back the heel, body and bathead and then swing. Do you put the lead heel back down and swing or do you keep it up still?

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Re: lead foot and rotation dougdinger [ Thu Nov 3 10:36:47 2005 ]

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> Hi in the video for the drill to develop rotation you start with the contact position, raise the lead heel, rotate back the heel, body and bathead and then swing. Do you put the lead heel back down and swing or do you keep it up still?

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