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balance at the plate

Posted by: kl1000 (pikes1000@yahoo.com) on Tue Mar 24 05:44:14 2009

My son has problems with balance. He seems like he likes to get on his toes more than the balls of his feet when the pitch is thrown and on pitches where he takes he is not balanced but normally is lunging foward or over the plate. Are there any drills to work on balance at the plate or keep from staying back/ staying centered to not want to fall foward or over the plate during the pitch.


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