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Elbow


Posted by: r_savie (r_savie@yahoo.com) on Thu May 21 20:18:43 2009


I know the rear elbow must get to the rib cage but please instruct me as to where the elbow needs to exactly on a pitch:
1)Away

2)Middle

3)In

Is it all the same or would the elbow have to get away from the rib cage on an away pitch?


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