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Jack: Lower Body Mechanics


Posted by: Matt () on Wed Jul 1 20:00:27 2009


Jack,
First off, I would like to say that I have spent the past year browsing the site and have improved tremendously at the plate. However, in pursuit of the perfect swing, I am having a problem. I can't seem to "get off my back side" in the swing. I see it in all of the great swings: back toe in the air at contact. But I just can't seem to get it; I assume that my lower body mechanics are not quite perfect yet.

I was hoping that you could share some of your teachings/ cues on lower body mechanics in order to help me "get off my back foot."

Thanks again for your great work,
Matt


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