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Back foot on toes

Posted by: Jason (dcharger01@yahoo.com) on Thu Jul 23 16:33:38 2009

Hi just a quick question about rotating and the back foot. I just watched this years homerun derby and noticed how everyones back foot was ending up on there tip toes at contact. I have noticed that mine is not like that and offten when I force it to be on the tip toe I lose balance and have come close to spraining my ankle. I am always on the balls of my feet. What can I do to ensure that I am doing it correctly and end up on my toes at contact? Thanks for the site this is great.


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