Bat Speed -- Baseball Hitting Forum

To Jack- Muscles involved in swing

Posted by: Sam () on Sun Sep 2 15:26:39 2007

I know that the arms and hands have little too with the power of a good rotational swing, so what exactly are the muscles that produce the most force? Is it the front shoulder, abdominal muscles,traps, or are the legs and front hip the main component?

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Re: To Jack- Muscles involved in swing Dave [ Mon Sep 3 13:32:48 2007 ]

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> I know that the arms and hands have little too with the power of a good rotational swing, so what exactly are the muscles that produce the most force? Is it the front shoulder, abdominal muscles,traps, or are the legs and front hip the main component?

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