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Lead Shoulder pull vs. Lead Shoulder rotation

Posted by: Yohan (lgtwins23@yahoo.com) on Thu Aug 18 13:13:52 2011

I watch your clips through "youtube" a lot and there are 2 different things from lead shoulder. One video with Griffey Jr vs. Bonds says "pull out the lead shoulder" and another video title has "Lead Shoulder rotation of 4 Great hitters" and I understand the concept but when I put into practice I get confused between pull vs. rotate. Which one is it? which one gives right mechanic for the swing?


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