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Should heel at contact be up?


Posted by: Jimmyg (jgrant7312@msn.com) on Tue Feb 4 10:13:04 2003


When i hit at cages i tried 2 stlyes. First when i would just throw my hands and turn hips. after a while i tried to the same thing but overephasize the back foot omost comming off the ground witt the heel up off ground just at contact it seemed to produce better results i was just wondering what you guys think


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