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Re: Re: Re: Which workouts are best for hitting?

Posted by: Bob (hive382@aol.com) on Wed May 4 19:58:16 2005

> I am 13 years old and little and no to strong i need to no what to do

Ive was in your position not too long ago and went from lead off hitter to power hitter over a summer. You have to bench press like crazy and get your swing down. A nice smooth swing were will be noticed by coaches. Trust me lift weights every day!


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